Sun Gazing

The safest time of sun gazing is early in the morning and sun setting. It was so inviting yesterday that I spent a few minutes to look at the sun without glasses. Depending on your readiness, any time of the day fine. Training is required. I watched the sun at 11 a.m and 3 p.m. Those timing needs practice. Start with sun rise and sun set, you will feel great after doing that.